Carnivore-ish Diet Food List
Here’s a list of the foods and drinks I’m eating, or will happily eat, on my carnivore-ish diet (UK). Some I enjoy most days (meat, eggs, cheese etc.) while others I’ll have now and then (sweet potatoes, berries, avocado etc.). Feel free to adapt my list to suit your preferences.
meat
Beef
Chicken
Duck
Game
Goat
Lamb
Pork
(Organ Meats)
FISH & SEafood
Crab
Herring
Lobster
Mackerel
Muscles
Prawns
Salmon
Sardines
Scallops
eggs
Chicken
Duck
Emu
Goose
Ostrich
Rhea
Roe
Quail
Turkey
cheESE
Camembert
Cheddar
Cream cheese
Goat
Gouda
Gruyere
Mozzarella
Parmesan
Stilton (blue)
DaiRY, FATS & OILS
Bacon fat
Beef fat (tallow)
Bone broth
Bone marrow
Butter
Chicken fat
Coconut butter / oil
Cream (extra thick)
Duck fat
Ghee
Greek Yoghurt
Lamb fat
MCT oil
Milk (raw, whole)
Pork fat (lard)
Suet
BERRIES & FRUITS
Avocado
Bell pepper
Blackberry
Blueberry
Cacao
Cantaloupe melon
Coconut
Cucumber
Lemon
Lime
Olive
Raspberry
Tomato
Watermelon
VEGETABLES
Asparagus
Broccoli
Cauliflower
Celery
Garlic
Red onion
Spring onion
Sweet potato
White onion
cONDIMENTS / OTHER
Apple cider vinegar
Balsamic vinegar
Black pepper
Coconut cream
Coconut milk
Honey (raw)
Malt vinegar
Mushroom
Mustard (Dijon)
Pink salt
Rock salt
Sauerkraut
Soy sauce
NUTs
Almond
Brazil
Macadamia
Pecan
Pine
Walnut
SEEDS
Chia
Flax
Hemp
Poppy
Pumpkin
Sesame
Sunflower
HERBS
Coriander
Dill
Rosemary
Mint
Sage
Thyme
SPIcES
Cayenne pepper
Chilli
Cinnamon
Cumin
Ginger
Paprika
Turmeric
FINDING CARNIVORE-ISH TOO LENIENT?
CHECK OUT THIS CARNIVORE DIET FOOD LIST:
NEED MORE THAN CARNIVORE-ISH?
CHECK OUT THIS KETO DIET FOOD LIST:
